If you are one of those people who have absolutely no idea what Hoodia does to your body, wondering whether it burns fat or makes you lose weight. Well then you have to continue reading this article. Maybe you are also wondering which is the safest Hoodia product on the market that gives great results since they are so many available now.
You will be happy to know that you are not alone, many other people are confused too. The straight forward facts and truth, is often difficult to come by even when you search the different websites online. So to answer one of the most frequently asked questions as to what it does, it suppresses your appetite.
It is therefore not a fat burner and it does not increase your metabolism. You also do not have as many side effects as with other products such as increased heart rate, or any other potential health risks. However, not everyone responds to it and also you may require several hundred milligrams each day to start getting positive results. Some people have been known to take as much as thirty five to forty five hundred milligrams each day. That is a lot more than most people would take though.
How does Hoodia work? Well it has an ingredient that is called P57. What this ingredient does is trick your brain to make it think that you are full. The general idea behind the supplements is that if you feel full, you will therefore eat less.
These supplements will work best for people who are hungry all the time and then you turn to food as a result. If you are not hungry all the time or you do get hungry and you do not eat, they will not work for you. If you believe you need them, stick to the authentic brands, that are pure and contain no other ingredients. You want supplements that have as much Hoodia per capsule as possible, this way you do not have to take too many throughout the day.