The current popularity of Hoodia Gordinni as a popular weight-loss herbal supplement has risen to great heights lately. It is effective, as studies have indicated, to help eliminate both types of hunger.
The utmost advantage of taking Hoodia is that it removes the craving for more food, as well as giving a healthy feeling of fullness. Other diet supplements operate by trying to increase the rate at which our body burns fat.
General Dosage Indications When Taking Hoodia
As no standard dosage regimens have been officially set for taking Hoodia gordonii ,human clinical trials used 400 mg twice a day. Other independent observers safely suggest taking not more than 800 mg of Hoodia gordonii at a time.
Although some people have reported that the appetite-reducing outcomes of it took effect within 20 minutes to 30 minutes of taking the supplement. Some individuals, however, indicated that they needed to take it daily for several days or weeks before noticing the effects and getting the desired outcomes.
The Wonder Chemical, P57
Currently, Hoodia Gordinni has received widespread attention as a unique and safe
appetite suppressant. The supplement’s main active ingredient appear to work in a manner that other weight loss medications do. A chemical found in it, P57, according to researchers, acts like glucose in the body. Generally, P57 operates or targets specific areas of the brain, and alters the mechanism of some brain chemicals, to produce a feeling of fullness.
Although little or no food has been taken, users who take it, with p57,generally feel full quickly do not get hungry easily soon as they normally would. In Addition Hoodia is noted to reduce interest in food, and eating any snacks or desserts, for around 24 hours after taking a dose.
The Efficiency of Hoodia gordonii in eliminating obesity and fast-tracking the process of losing weight are very remarkable, and have been exhaustively verified by independent observers and researchers. According to recent laboratory studies on animals, it was found to have caused a high percentage of calorie consumption reduction in rats that were made to ingest its extracts.
Aside from that, a major clinical study done on obese individuals noted a reduction in daily calorie intake levels by around 1,000 calories on the 15th day of taking the extract. It may be taken in the form of capsules or liquid extracts, among the available dosage forms for Hoodia gordonii.
It may also be taken along with with other herbal supplements, such as green tea extracts among others. It has recently been advertised and sold as an added ingredient in gum, teas and gum patches that are claimed to help in aiding weight reduction.
It is also sold in some diet supplements in the form of milkshakes and snack bars, however there has yet been no proof to verify that these forms or other types of supplements are fully effective in generating weight loss, or reducing appetites.