The fact is that there are over 40 types of hoodia but the gordonii type is the most effective when it comes to weight loss. The reason for this is that hoodia gordonii is the only hoodia specie that contains an appetite suppressant, which make weight loss to take place.
However, for the best results, it is important that you buy hoodia capsules that not only contain the gordonii variant but also one of the finest mineral ingredients. And that is magnesium.
Magnesium can naturally be found in green vegetables, seeds, nuts and legumes. For those who studied a little bit of chemistry, they should be able to recall that magnesium can also be found in hard water.
This very important mineral in the fourth most abundant mineral in the body and it is essential for good health. It also makes your bones stronger to keep you fit always. For example, according to reliable sources, old adults who are most likely taking a lot of drugs to keep them from whatever ailment should be aware of the need for a good percentage of magnesium in the body.
Old adults who want to lose weight but are taking lots of drugs can easily include hoodia gordonii in their weight loss program because of the magnesium contained there in.
What this category of people should do is that they look for hoodia capsules containing a perfect blend of the gordonii variant of hoodia, magnesium and other vital ingredients that are not only efficient for weight loss, but also for the general well being of the body.
That is why it makes so much sense to buy hoodia capsules containing a blend of gordonii and magnesium. It is also essential that you find a reliable source to get this sort of hoodia capsules from.